ketostyles
Home Foods KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

Nutrition per 100 g

309
kcal
10.30
Net carbs (g)
Total 10.30 g − fibre 0 g
17.17
Protein (g)
22.14
Fat (g)
Per-regime verdicts

Is kfc, fried chicken, extra crispy, thigh, meat and skin with breading OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.3 g net carbs per 100 g — manageable in small portions, watch your daily total.