ketostyles
Home › Foods › KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed

Nutrition per 100 g

153
kcal
0.25
Net carbs (g)
Total 0.25 g − fibre 0 g
27.25
Protein (g)
4.82
Fat (g)
Per-regime verdicts

Is kfc, fried chicken, extra crispy, breast, meat only, skin and breading removed OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.2 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →