ketostyles
Home Foods Jute, potherb, raw

Jute, potherb, raw

Nutrition per 100 g

34
kcal
5.80
Net carbs (g)
Total 5.80 g − fibre 0 g
4.65
Protein (g)
0.25
Fat (g)
Per-regime verdicts

Is jute, potherb, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.8 g net carbs per 100 g — manageable in small portions, watch your daily total.