ketostyles
Home › Foods › Jams and preserves, no sugar (with sodium saccharin), any flavor

Jams and preserves, no sugar (with sodium saccharin), any flavor

Nutrition per 100 g

132
kcal
50.92
Net carbs (g)
Total 53.42 g − fibre 2.50 g
0.30
Protein (g)
0.30
Fat (g)
Per-regime verdicts

Is jams and preserves, no sugar (with sodium saccharin), any flavor OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 50.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →