ketostyles
Home Foods Jams and preserves, apricot

Jams and preserves, apricot

Nutrition per 100 g

242
kcal
64.10
Net carbs (g)
Total 64.40 g − fibre 0.30 g
0.70
Protein (g)
0.20
Fat (g)
Per-regime verdicts

Is jams and preserves, apricot OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 64.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.