ketostyles
Home Foods Jackfruit, canned, syrup pack

Jackfruit, canned, syrup pack

Nutrition per 100 g

92
kcal
23.04
Net carbs (g)
Total 23.94 g − fibre 0.90 g
0.36
Protein (g)
0.14
Fat (g)
Per-regime verdicts

Is jackfruit, canned, syrup pack OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 23.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.