ketostyles
Home Foods Incaparina, dry mix (corn and soy flours), unprepared

Incaparina, dry mix (corn and soy flours), unprepared

Nutrition per 100 g

379
kcal
50.63
Net carbs (g)
Total 60.53 g − fibre 9.90 g
21.75
Protein (g)
5.58
Fat (g)
Per-regime verdicts

Is incaparina, dry mix (corn and soy flours), unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 50.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.