ketostyles
Home Foods Ice creams, vanilla, fat free

Ice creams, vanilla, fat free

Nutrition per 100 g

138
kcal
29.06
Net carbs (g)
Total 30.06 g − fibre 1.00 g
4.48
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is ice creams, vanilla, fat free OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 29.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.