ketostyles
Home Foods Ice creams, regular, low carbohydrate, chocolate

Ice creams, regular, low carbohydrate, chocolate

Nutrition per 100 g

237
kcal
22.00
Net carbs (g)
Total 26.80 g − fibre 4.80 g
3.80
Protein (g)
12.70
Fat (g)
Per-regime verdicts

Is ice creams, regular, low carbohydrate, chocolate OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 22.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.