ketostyles
Home Foods Ice creams, chocolate, light, no sugar added

Ice creams, chocolate, light, no sugar added

Nutrition per 100 g

173
kcal
25.89
Net carbs (g)
Total 26.79 g − fibre 0.90 g
3.54
Protein (g)
5.74
Fat (g)
Per-regime verdicts

Is ice creams, chocolate, light, no sugar added OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 25.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.