ketostyles
Home Foods Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

Nutrition per 100 g

196
kcal
27.79
Net carbs (g)
Total 28.39 g − fibre 0.60 g
4.69
Protein (g)
7.09
Fat (g)
Per-regime verdicts

Is ice creams, breyers, all natural light mint chocolate chip OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 27.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.