ketostyles
Home Foods Ice cream sandwich, made with light ice cream, vanilla

Ice cream sandwich, made with light ice cream, vanilla

Nutrition per 100 g

186
kcal
39.64
Net carbs (g)
Total 39.64 g − fibre 0.00 g
4.29
Protein (g)
3.04
Fat (g)
Per-regime verdicts

Is ice cream sandwich, made with light ice cream, vanilla OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 39.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.