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Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

265

kcal

30.71

Net carbs (g)

Total 40.01 g − fibre 9.30 g

5.33

Protein (g)

9.33

Fat (g)

Per-regime verdicts

Is ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 30.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →