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Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

Nutrition per 100 g

354
kcal
33.38
Net carbs (g)
Total 34.38 g − fibre 1.00 g
5.21
Protein (g)
21.88
Fat (g)
Per-regime verdicts

Is ice cream cone, chocolate covered, with nuts, flavors other than chocolate OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 33.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →