ketostyles
Home Foods Ice cream, bar or stick, chocolate covered

Ice cream, bar or stick, chocolate covered

Nutrition per 100 g

331
kcal
23.70
Net carbs (g)
Total 24.50 g − fibre 0.80 g
4.10
Protein (g)
24.10
Fat (g)
Per-regime verdicts

Is ice cream, bar or stick, chocolate covered OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 23.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.