ketostyles
Home Foods Ice cream bar, covered with chocolate and nuts

Ice cream bar, covered with chocolate and nuts

Nutrition per 100 g

303
kcal
10.79
Net carbs (g)
Total 11.89 g − fibre 1.10 g
5.62
Protein (g)
25.84
Fat (g)
Per-regime verdicts

Is ice cream bar, covered with chocolate and nuts OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.8 g net carbs per 100 g — manageable in small portions, watch your daily total.