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Home Foods Hyacinth-beans, immature seeds, raw

Hyacinth-beans, immature seeds, raw

Nutrition per 100 g

46
kcal
5.89
Net carbs (g)
Total 9.19 g − fibre 3.30 g
2.10
Protein (g)
0.20
Fat (g)
Per-regime verdicts

Is hyacinth-beans, immature seeds, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.9 g net carbs per 100 g — manageable in small portions, watch your daily total.