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Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt

Nutrition per 100 g

50
kcal
9.20
Net carbs (g)
Total 9.20 g − fibre 0 g
2.95
Protein (g)
0.27
Fat (g)
Per-regime verdicts

Is hyacinth-beans, immature seeds, cooked, boiled, drained, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.2 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →