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Home Foods HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen

Nutrition per 100 g

270
kcal
23.19
Net carbs (g)
Total 24.69 g − fibre 1.50 g
9.16
Protein (g)
15.00
Fat (g)
Per-regime verdicts

Is hot pockets ham 'n cheese stuffed sandwich, frozen OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 23.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.