ketostyles
Home Foods Hominy, canned, white

Hominy, canned, white

Nutrition per 100 g

72
kcal
11.76
Net carbs (g)
Total 14.26 g − fibre 2.50 g
1.48
Protein (g)
0.88
Fat (g)
Per-regime verdicts

Is hominy, canned, white OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.8 g net carbs per 100 g — manageable in small portions, watch your daily total.