ketostyles
Home Foods Guava sauce, cooked

Guava sauce, cooked

Nutrition per 100 g

36
kcal
5.88
Net carbs (g)
Total 9.48 g − fibre 3.60 g
0.32
Protein (g)
0.14
Fat (g)
Per-regime verdicts

Is guava sauce, cooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.9 g net carbs per 100 g — manageable in small portions, watch your daily total.