ketostyles
Home Foods Gravy, instant turkey, dry

Gravy, instant turkey, dry

Nutrition per 100 g

409
kcal
53.76
Net carbs (g)
Total 57.56 g − fibre 3.80 g
11.72
Protein (g)
14.66
Fat (g)
Per-regime verdicts

Is gravy, instant turkey, dry OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 53.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.