ketostyles
Home Foods Gravy, chicken, dry

Gravy, chicken, dry

Nutrition per 100 g

381
kcal
62.09
Net carbs (g)
Total 62.09 g − fibre 0 g
11.27
Protein (g)
9.73
Fat (g)
Per-regime verdicts

Is gravy, chicken, dry OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 62.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.