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Home Foods Gravy, brown instant, dry

Gravy, brown instant, dry

Nutrition per 100 g

380
kcal
56.58
Net carbs (g)
Total 59.78 g − fibre 3.20 g
8.53
Protein (g)
11.85
Fat (g)
Per-regime verdicts

Is gravy, brown instant, dry OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 56.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.