ketostyles
Home Foods Grapes, muscadine, raw

Grapes, muscadine, raw

Nutrition per 100 g

57
kcal
10.03
Net carbs (g)
Total 13.93 g − fibre 3.90 g
0.81
Protein (g)
0.47
Fat (g)
Per-regime verdicts

Is grapes, muscadine, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.0 g net carbs per 100 g — manageable in small portions, watch your daily total.