ketostyles
Home Foods Grapes, canned, thompson seedless, water pack, solids and liquids

Grapes, canned, thompson seedless, water pack, solids and liquids

Nutrition per 100 g

40
kcal
9.70
Net carbs (g)
Total 10.30 g − fibre 0.60 g
0.50
Protein (g)
0.11
Fat (g)
Per-regime verdicts

Is grapes, canned, thompson seedless, water pack, solids and liquids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.7 g net carbs per 100 g — manageable in small portions, watch your daily total.