ketostyles
Home Foods Grapefruit, raw, white, all areas

Grapefruit, raw, white, all areas

Nutrition per 100 g

33
kcal
7.31
Net carbs (g)
Total 8.41 g − fibre 1.10 g
0.69
Protein (g)
0.10
Fat (g)
Per-regime verdicts

Is grapefruit, raw, white, all areas OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 7.3 g net carbs per 100 g — manageable in small portions, watch your daily total.