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Grapefruit juice, white, frozen concentrate, unsweetened, undiluted

Nutrition per 100 g

146
kcal
34.16
Net carbs (g)
Total 34.56 g − fibre 0.40 g
1.97
Protein (g)
0.48
Fat (g)
Per-regime verdicts

Is grapefruit juice, white, frozen concentrate, unsweetened, undiluted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 34.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →