Granola bar, soft, milk chocolate coated, peanut butter

536

kcal

50.30

Net carbs (g)

Total 54.10 g − fibre 3.80 g

9.60

Protein (g)

31.20

Fat (g)

Per-regime verdicts

Is granola bar, soft, milk chocolate coated, peanut butter OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 50.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →