ketostyles
Home Foods Gooseberries, raw

Gooseberries, raw

Nutrition per 100 g

44
kcal
5.88
Net carbs (g)
Total 10.18 g − fibre 4.30 g
0.88
Protein (g)
0.58
Fat (g)
Per-regime verdicts

Is gooseberries, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.9 g net carbs per 100 g — manageable in small portions, watch your daily total.