ketostyles
Home Foods Goji berries, dried

Goji berries, dried

Nutrition per 100 g

349
kcal
64.06
Net carbs (g)
Total 77.06 g − fibre 13.00 g
14.26
Protein (g)
0.39
Fat (g)
Per-regime verdicts

Is goji berries, dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 64.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.