ketostyles
Home Foods Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water

Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water

Nutrition per 100 g

20
kcal
4.22
Net carbs (g)
Total 4.22 g − fibre 0.00 g
0.83
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.2 g net carbs per 100 g — fits a keto day comfortably.