ketostyles
Home Foods Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium

Nutrition per 100 g

345
kcal
33.30
Net carbs (g)
Total 33.30 g − fibre 0.00 g
55.30
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 33.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.