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Home Foods Gelatin desserts, dry mix, reduced calorie, with aspartame

Gelatin desserts, dry mix, reduced calorie, with aspartame

Nutrition per 100 g

198
kcal
80.11
Net carbs (g)
Total 80.21 g − fibre 0.10 g
15.67
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is gelatin desserts, dry mix, reduced calorie, with aspartame OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 80.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.