ketostyles
Home Foods Garlic bread, frozen

Garlic bread, frozen

Nutrition per 100 g

350
kcal
39.22
Net carbs (g)
Total 41.72 g − fibre 2.50 g
8.36
Protein (g)
16.61
Fat (g)
Per-regime verdicts

Is garlic bread, frozen OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 39.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.