ketostyles
Home Foods Fruit butters, apple

Fruit butters, apple

Nutrition per 100 g

173
kcal
40.97
Net carbs (g)
Total 42.47 g − fibre 1.50 g
0.39
Protein (g)
0.30
Fat (g)
Per-regime verdicts

Is fruit butters, apple OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 41.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.