ketostyles
Home Foods Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

Nutrition per 100 g

221
kcal
25.31
Net carbs (g)
Total 26.11 g − fibre 0.80 g
6.40
Protein (g)
10.10
Fat (g)
Per-regime verdicts

Is frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 25.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.