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Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

323

kcal

30.30

Net carbs (g)

Total 30.90 g − fibre 0.60 g

4.40

Protein (g)

20.20

Fat (g)

Per-regime verdicts

Is frozen novelties, ice cream type, chocolate or caramel covered, with nuts OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 30.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →