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Frostings, white, fluffy, dry mix, prepared with water

Nutrition per 100 g

244
kcal
62.60
Net carbs (g)
Total 62.60 g − fibre 0.00 g
1.50
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is frostings, white, fluffy, dry mix, prepared with water OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 62.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →