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Home Foods Formulated bar, high fiber, chewy, oats and chocolate

Formulated bar, high fiber, chewy, oats and chocolate

Nutrition per 100 g

389
kcal
47.32
Net carbs (g)
Total 69.82 g − fibre 22.50 g
5.00
Protein (g)
10.00
Fat (g)
Per-regime verdicts

Is formulated bar, high fiber, chewy, oats and chocolate OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 47.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.