ketostyles
Home Foods Flan, caramel custard, dry mix

Flan, caramel custard, dry mix

Nutrition per 100 g

348
kcal
91.60
Net carbs (g)
Total 91.60 g − fibre 0.00 g
0.00
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is flan, caramel custard, dry mix OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 91.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.