ketostyles
Home Foods Fish, tuna salad

Fish, tuna salad

Nutrition per 100 g

187
kcal
9.41
Net carbs (g)
Total 9.41 g − fibre 0.00 g
16.04
Protein (g)
9.26
Fat (g)
Per-regime verdicts

Is fish, tuna salad OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.4 g net carbs per 100 g — manageable in small portions, watch your daily total.