ketostyles
Home › Foods › Fish, roe, mixed species, raw

Fish, roe, mixed species, raw

Nutrition per 100 g

143
kcal
1.50
Net carbs (g)
Total 1.50 g − fibre 0.00 g
22.32
Protein (g)
6.42
Fat (g)
Per-regime verdicts

Is fish, roe, mixed species, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.5 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →