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Fish, roe, mixed species, cooked, dry heat

Nutrition per 100 g

204
kcal
1.92
Net carbs (g)
Total 1.92 g − fibre 0.00 g
28.62
Protein (g)
8.23
Fat (g)
Per-regime verdicts

Is fish, roe, mixed species, cooked, dry heat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.9 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →