ketostyles
Home Foods Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)

Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)

Nutrition per 100 g

489
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0 g
44.50
Protein (g)
34.60
Fat (g)
Per-regime verdicts

Is fish, herring, pacific, flesh, air-dried, packed in oil (alaska native) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.