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Fish, herring eggs, Pacific, plain (Alaska Native)

Nutrition per 100 g

74
kcal
4.47
Net carbs (g)
Total 4.47 g − fibre 0 g
9.60
Protein (g)
1.93
Fat (g)
Per-regime verdicts

Is fish, herring eggs, pacific, plain (alaska native) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.5 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →