ketostyles
Home Foods Fish, herring eggs, Pacific, dry (Alaska Native)

Fish, herring eggs, Pacific, dry (Alaska Native)

Nutrition per 100 g

312
kcal
2.80
Net carbs (g)
Total 2.80 g − fibre 0 g
60.40
Protein (g)
6.60
Fat (g)
Per-regime verdicts

Is fish, herring eggs, pacific, dry (alaska native) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.8 g net carbs per 100 g — fits a keto day comfortably.