ketostyles
Home Foods Fish, cisco, smoked

Fish, cisco, smoked

Nutrition per 100 g

177
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
16.36
Protein (g)
11.90
Fat (g)
Per-regime verdicts

Is fish, cisco, smoked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.