ketostyles
Home Foods Fast foods, taco with beef, cheese and lettuce, soft

Fast foods, taco with beef, cheese and lettuce, soft

Nutrition per 100 g

206
kcal
17.33
Net carbs (g)
Total 20.23 g − fibre 2.90 g
9.25
Protein (g)
9.75
Fat (g)
Per-regime verdicts

Is fast foods, taco with beef, cheese and lettuce, soft OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 17.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.