ketostyles
Home Foods Fast foods, shrimp, breaded and fried

Fast foods, shrimp, breaded and fried

Nutrition per 100 g

308
kcal
27.29
Net carbs (g)
Total 27.99 g − fibre 0.70 g
7.84
Protein (g)
18.90
Fat (g)
Per-regime verdicts

Is fast foods, shrimp, breaded and fried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 27.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.